Book/CD pack. Take your banjo playing to the next level with this daily resource, providing a year's worth of practice material with a two-week vacation. For players of all levels - from beginner to advanced. Using this book will increase your speed and accuracy, improve your dexterity and coordination, and expand your knowledge of the fingerboard. Covers traditional and modern styles (bluegrass, old time, folk, rock, jazz) and techniques such as Scruggs style, clawhammer, bluegrass rolls, damping, hammer-ons & pull-offs, trills & turns, tremolo, more. CD features demo tracks for all examples. Tablature only. 104 pp. Banjo Aerobics-A 50-Week Workout Program for Developing, Improving and Maintaining Banjo Technique